
Weight Loss: Which Diet Works Best? | Dr. Vanita Rahman & Dietitian Karen Smith
The Exam Room by the Physicians Committee
00:00
Is Peanut Butter Really Low in Calories?
P b too refers to peanut butter powder. And p b too is a specific brand, but many brands make peanut butter powder and they come in different forms. Ah, you just have to be careful. Some have added sugar to them. Some have defatted the peanuts so they're lower in fat. So i would say, maybe try something else instead. Mfr, what you're using your peanut butter? Because i fear for someone trying to lose weigt and struggling with peanut butter addiction,. It may just reinforce it. Try some other spreads, a like an egg plan pread orhamas other things that could be lower and fat and more nourishing. Caran comi
Transcript
Play full episode