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How To Instantly Shift Your State of Consciousness From Anxiety To Relaxation, Wakefulness to Sleep or Brain Fogginess to Focus, With Brain.fm.

Boundless Life

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Harnessing Entrainment and Sensory Hacks for Enhanced Focus and Memory

This chapter examines how rhythmic sounds impact brain function and behavior, using dance music as a key example of fostering movement. It also introduces sensory techniques to boost memory recall through the strategic use of sounds and smells during academic activities.

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