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5 Habits that Changed My Life

HealthyGamerGG

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Kaffine - Why It's So Hard to Give Up

Kafine doesn't actually give us energy. All it does is create more fatigue down the road for a temporary boost right now. The way that our brains reinforcement mechanisms are wired make it very easy to get addicted to kaffine. Noat's oing may sound kind of like a no brainer, but getting enough sleep is harder to get rid of when you are rested.

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