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Episode 22 - Anna DeMonte - Mountain Athlete

Eighth Lane Endurance

CHAPTER

Embracing Change: A Journey of Self-Discovery

This chapter delves into the transformative experience of self-discovery following back surgery, highlighting the importance of valuing effort over outcomes in athletic endeavors. It emphasizes the role of community, personal reflection, and social connections in fostering a healthier mindset and enriching experiences in sports.

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