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Dr. Nicole LePera - Defining The Self And The Work To Become More Authentic
ManTalks Podcast
How Does the Authentic Self Look Like Sound Like Feel Like?
Sally Kohn: What does the authentic self look like sound like feel like? If you can give some sort of description of the territory that you enter in when you begin to touch that authentic self, I would love that. And then what are some of the steps that maybe individuals can take that you talked about in the book to move closer towards that sense of authentic self? Sally Kohn: The first word that comes to mind is useful. This idea that when we are connected to us, all of that filtering, right, disintegrates, goes away. So how I am, how I feel very quickly and easily, ease fully reflects in how I'm being in the world.
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