7min chapter

The Rachel Hollis Podcast cover image

737: MASTERMIND | Building Mental Strength | Brain Health and Resilience for a Better Life

The Rachel Hollis Podcast

CHAPTER

Mind and Mouth: The Connection to Resilience

This chapter explores the vital link between oral hygiene and brain health, emphasizing the practice of flossing and its importance for children. It also showcases the journey of mental strength through personal stories, reflecting on resilience in extreme conditions and the transformative power of solitude.

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