Dr. Altucher says whistling for half an hour after meals is the best possible aid to digestion. He makes a pseudo scientific argument for it but he will explain it scientifically. When you're whistling you're probably expelling more breath than taking it which is why people get tired after they whistle for three straight minutes and need to breathe. So whistling expels more carbon from your body. If you do it right after you eat it says if you're expelling all the carbs you just ate so it's a low carbon version of the no carb.

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