22min chapter

The Greatest Stories Never Told cover image

Unveiling The Hidden Truths About Your Food Supply w/ Dr. Steven Gundry

The Greatest Stories Never Told

CHAPTER

Navigating Food Choices for Health and Sustainability

This chapter explores the importance of making informed choices when it comes to consuming beef, lamb, and pork due to health concerns, while emphasizing the benefits of wild shellfish for energy and brain health. It delves into the presence of microplastics in the ocean and the impact of glyphosate in food products, highlighting the need for organic and biodynamic options to minimize exposure. The conversation also discusses the potential of algae aquaculture, the effects of lectins in vegetables, and the health benefits of consuming organic mushrooms and polyphenol-rich foods.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode