3min chapter

Speaking of Psychology cover image

Your Brain Is Not What You Think It Is, with Lisa Feldman Barrett, PhD

Speaking of Psychology

CHAPTER

How to Cultivate a Sense of Wonder

"I'm skeptical by nature, but there is research to show the gratitude and compassion and awe are very good for your nervous system," she says. "By understanding how your brain works, you can generalize that process and start using it in new other ways."

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