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#143 Unpacking Premature Ejaculation (with Cam Fraser)
Men, Sex & Pleasure with Cam Fraser
How to Slow Down and Expand Your Capacity for Pleasure
The start stop method involves slowing down and paying attention to how quickly your arousal's building. It also involves communication with a partner if you're doing it with them, or you can practice by yourself. One of the ways we can do this kind of for our own body is to expand our capacity or energetic capacity for pleasure - spend more time in those heightened states of pleasure.
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