AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Fix Your Brain Health By Starting These Habits [MASTERCLASS] EP 1308
The School of Greatness
What's the Best Fruit to Eat if You're Trying to Lose Weight?
The higher glycemic fruits, say mangoes and pineapples, those are actually less healthy for those with mental health. Psychotropic medications also have a problem with the impact metabolic health and glycemic control and they impact weight. So as a psychiatrist, you really have to be tuned into that to realize if you're going to say fruit, qualify better fruit for that individual to eat.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode