There's a research that was done by c terry warner. The best version of the content is in a book called bonds that make us free. And he describes this part to unhappiness. It's not dissimilar to what we've already been describing, but he says, as soon as you get into a what we are calling victim villain's story, then what happens is that you're trapped. This is part of the conflict cycle.
Are there people in your life who create unhealthy friction for you? Are there people who raise your blood pressure even if they just cross your mind? Would you believe me if I told you that you can reverse this effect? Luckily, you can. By the end of this episode, my guest, Dr. Rangan Chatterjee, and I will teach you not only how to handle interactions with people like this, but also how they can actually help you create a happier, more meaningful life.
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