Real Integrative Medicine with Dr. Jordan Robertson ND cover image

Nutritional Science for Women by Women

Real Integrative Medicine with Dr. Jordan Robertson ND

CHAPTER

Weight Lifting

i think that budgeing kind of like we don't learn that, right? We we learned about patricion from our guardians or parents or grandparents. And so i think people do rely on a lot, if they're like, background knowledge and their past failures to kind of dictate what's possible for them. Rather than realizing that there are so many other ways to do it.

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