All In The Mind cover image

The building blocks of wellbeing

All In The Mind

00:00

The Impact of Positive Emotions on Physical Health

This chapter explores the relationship between mind and body and the impact of positive emotions on physical health. It discusses the effects of stress on the cardiovascular system and immune function, as well as the positive effects of positive emotions on reducing stress, increasing immune function, and reducing inflammatory problems.

Play episode from 07:14
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app