Natural Seduction - The Natural Lifestyles Podcast with James Marshall cover image

5 Misconceptions About Meditation

Natural Seduction - The Natural Lifestyles Podcast with James Marshall

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How Does Your Mind Operate?

Most people don't know what their mind is like at all, because it's such an untrained animal. You can just think about a really sad thing, or a thing that makes you furious, and your body will be involved. Fury is not an idea. And you can ignite it by thinking certain things. Or a feeling can turn into a thought, and emotion can turned into a feeling, and so on. A so you start to down an observe. Ka, how do i operate? This is very, very important research,. Because as you get better at this and as you delve deeper into it, this will start to give you the keys for transformation. The irritation is lessened

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