How to Get to Sleep

Amber: Most people that tell me they've listened to my podcast say, Oh, I listened to it and go to sleep. Some of them are already asleep, Amber. This is like my brain when I'm trying to sleep. It's all right. You can start anywhere in the alphabet,. Like you start your sentence with A, so it'd be you could start like, oh, Amber, how's it going? "I do one sometimes, which is like it's a conversation, but the alphabet," she says.