Science Of Ultra cover image

Coach Jason Koop

Science Of Ultra

00:00

Is Lactate a Fatiguing Mole?

There's a lot of opportunities out there, right? I mean, I kind of feel when I first got into the sport, there were 40 or 50, 100 miles of mens in the country. There's like 140. So there's always something every weekend. It creates this proposition where there's just more stuff out there to do than you're physically capable of. Particularly with ultra marathoning, it's so frickin hard that in the training is arduous.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app