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ADHD and the One Touch Rule
The best way to combat the movement that it isn't going to help us is to create healthy habits. Before she was medicated for ADHD as an adult, I was on time for everything. If I wasn't, I got all anxious and now that I'm medicated, I am actually late all the time. Once you do get organized, you just feel so free and you feel so confident. And even if you ask for help, it's no different.