From Borderline to Beautiful: Are you Energy Draining or Energy Giving?
From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2
00:00
How to Be an Energy Draining Person
The way to know whether or not someone is energy draining or energy giving is how you feel after the visit was over. When I'm spending time with an individual who is energy giving, I feel happy and at peace,. I feel exactly that energized energy giving. This is one of the ways that you can stop being so negative. If you try to go out into the world into a relationship and you try to offer that person energy, what are all the things you would need to do? You would need to be positive, optimistic.
Play episode from 09:44
Transcript
