Smarter Not Harder cover image

Dr. Ted Achacoso: Evolutionary Medicine, Health Optimization Medicine, and The Cell Danger Response

Smarter Not Harder

00:00

How to Balance Your Hormones and Supplements

There's a very short cycles within the day that belies the infradion rhythm. So when you're hungry, or pre-prandial, you're hungry,. then you are in winter metabolism, right? And then when you feed yourself, your body goes in inflammatory state, that is summer metabolism. You could see now where the balancing protocols would be coming from - knowing when the summer and winter metabolism are occurring.

Play episode from 46:13
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app