The new challenge: What is the interference effect?
The Progress Theory
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'V Just Come Out of an Endurance Block, and to Hit Above 90 % of My Old Time Best
i've never lifted before, so maybe that's why it scares me a little bit. With my test, i only managed a hundred and seven and a half on the saturday. But now, but i've come out of a real strong endurance block only,. To still be able to hit above 90 % of my of my old time best, i'm quite happy with that... So we'll see how it goes. Yes. I mean, our previous training block would probably give some insight into how well we're do in this block because that you're less worried about the marithon. A. You've got experience in the marithan, but at the same time, '
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