Is Your Post Workout Meal a Good Idea?

Cyril likes to have a small banana, like something like 25 grams f carbs. Storing my work out with like 20 grams of simple carbs. I trink fast, and during my prep. Ah, i feel better that way. Some people, like mike, he like turning fastend, which is o belief. That's why i thought it beashor so. Then we have one from victor. Victor's labinge. What do you like to have pre oh, a?

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