Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

074: Five Simple Ways to Boost Your Happiness (Part 1) — The Pleasure Predicting Sheet

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

00:00

The Pleasure Perfect Balance Sheet

The pleasure a predicting sheet is another way to ease the pleasure predict an she did we talk about this perfectionistic medical school professor. It was a shock to her to discover she could be happy when she was alone. She then decided, gash, i don't really need my my husband, found a abandon and fell in love. Then the husband came crawling back, begging for her to come back. And she, you know, told him to go stick it up as you know what. And and filed for divorce. So this is really, it's a reality, yes, a it's areality check.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app