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#158: The Secrets of Gymnastic Strength Training

The Tim Ferriss Show

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What Is a Profit Press Hand Stand?

Gymnastic strength training goal? To have a or goal? And as just as contect ure people who are wondering the after trying to do my best to survey the landscape and figure out what might not be the stupidest goals. But i decided oka well, press, strict press hand stand, which we can define in a second, seems like a good one. And then front lever. Latratl planc straddle planch. Stol ah, we wekan. We can talk about what each of those are but wouldit? Would the press hand stand,. for instance, be something that incorporates the strength, a, the mobility and all these pieces? If

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