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4min chapter
Overcome Your Limiting Beliefs
Being Well with Forrest Hanson and Dr. Rick Hanson
The Importance of Learning
Many people have a block that is central to limiting learning and also limiting good process. A person thanks to themselves, I can't be vulnerable or reveal myself to underbelly. To learn we need to acknowledge that we don't understand something or that we're kind of in trouble. We actually need to be brave enough to be humble enough to turn toward other more skillful, wiser, more helpful ways of doing things.
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