Embodiment: How to Create More Possibilities with Positive Psychology
Everything Life Coaching: The Positive Psychology and Science Behind Coaching
00:00
What Does Touch Do for You?
Sally Kohn: We first learn to communicate from birth with touch. She says you don't need other people in order to increase the well-being outcomes from touch. A really phenomenal anti-anxiety technique is to ground with touch towards whatever surface is nearest to you, she says. "I think there's a relationship with this and it takes time"
Transcript
Play full episode
