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#226 - The Price of Distraction

Making Sense with Sam Harris - Subscriber Content

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The Cost-Benefit Ratio of Staying in a Patch

There's a cost-benefit ratio going on of how long you stay in your patch versus how hard it is to get to another patch. Boredom feels just something that we cannot just sit with and allow to wash over us, even though it doesn't actually hurt us. And then this also anxiety that you're missing out on something else, that FOMO,. That there's something going on that's deserving of your time that you'reMissing.

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