This week on the podcast, I meet Amanda Jane Napier Owens - a leading sports and performance psychologist.
In our conversation, we talk about how early we should introduce pressure into the training of tennis juniors, and how we go about doing this. I ask Amanda how to get players fired up before a big game and if this really improves performance.
Dr. Owens gives some really fascinating insight into why anger isn’t effective in tennis, and we also discuss the science behind yips - and how players can stop it from happening to them.
Hope you enjoy it,
Fabio
Have you seen the Functional Tennis Saber?
Check it out here and don't miss the video of Stan Wawrinka crushing the ball
This podcast is sponsored by ASICS. ASICS is a Japanese company founded in 1949 with the purpose of giving more people the opportunity to experience how sports and movement can have a positive impact on mental well-being.
To learn more about ASICS visit their website here: https://www.asics.com/nl/en-nl/sports/tennis/
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