The Mel Robbins Podcast cover image

Reinvent Yourself: How to Let Go of Past Mistakes and Create a New Version of You

The Mel Robbins Podcast

00:00

Navigating Social Media Criticism and Mental Health

This chapter explores the influence of social media on mental health, highlighting strategies to shield oneself from negativity. Through personal anecdotes, the speakers encourage listeners to prioritize their well-being and recognize that criticism can be a sign of making an impact.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app