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Reinvent Yourself: How to Let Go of Past Mistakes and Create a New Version of You

The Mel Robbins Podcast

CHAPTER

Navigating Social Media Criticism and Mental Health

This chapter explores the influence of social media on mental health, highlighting strategies to shield oneself from negativity. Through personal anecdotes, the speakers encourage listeners to prioritize their well-being and recognize that criticism can be a sign of making an impact.

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