12min chapter

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Episode 83 - Life Lessons & Learnings From Building A 1,000 Person Consultancy with Adrian Bettridge

Climb In Consulting

CHAPTER

Chapter 1: Feeding the Brain with Positive Information

The importance of self-belief, choosing positive scripts, and cultivating mental well-being through consuming good literature and engaging in activities that stimulate mental health. Personal experiences of neglecting self-care during intense work periods and the negative impact it had on mental health are shared.

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