294: How a Daily Dose of Awe Can Make You Healthier and Happier | Dacher Keltner, PhD
The Genius Life
00:00
The Health Benefits of Awe
Awareness is one of the easiest, fastest pathways to better health. It's associated with reduced physical pain in elderly people and lower PTSD in veterans. A brief experience of awe can activate this big bundle of nerves in your chest which really help give you cardiovascular health.
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