Good Life Project cover image

The Year of No Grudges | Andrea Gibson

Good Life Project

Is There a Connection Between Fear and Excited?

2min Snip

00:00
Play full episode
"I didn't realize before time how closely connected our joy is to our fear, that fear had some sort of aliveness in it," she says. "The idea of fear and excitement being really closely tethered also is fascinating to me." 'If you breathe through the fear, then you can turn it into excitement,' she adds.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode