The Relationship Between Flow and Neurogenesis

I would have thought it totally makes sense that these things are like neuro protective and good for your brain because they're when you're in a novel environment. Your brain just needs to be paying attention more alert. It's hard to measure neurogenesis, right? Which was one of the reasons it took so long for us to figure out. But I mean, we've gotten really good at like, we know the tooth bust in the brain that continue to produce neurons. And then the adult brain does like your brain will produce like 700 new neurons a day until pretty much the day you die.

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.