
Perfectionism to Self-Regulation: The Anxious Partner's Journey
The Secure Love Podcast with Julie Menanno
Navigating Anxiety in Relationships
This chapter explores how anxiety affects relationship dynamics, particularly during family events. It highlights the importance of open communication and shared planning to mitigate misunderstandings and emotional distance between partners. The discussion also examines the pressures of societal expectations on parenting and the cyclical nature of stress in managing anxiety within family interactions.
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