The Secure Love Podcast with Julie Menanno cover image

Perfectionism to Self-Regulation: The Anxious Partner's Journey

The Secure Love Podcast with Julie Menanno

CHAPTER

Navigating Anxiety in Relationships

This chapter explores how anxiety affects relationship dynamics, particularly during family events. It highlights the importance of open communication and shared planning to mitigate misunderstandings and emotional distance between partners. The discussion also examines the pressures of societal expectations on parenting and the cyclical nature of stress in managing anxiety within family interactions.

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