Hot Cup of Stress: 30 Lessons from My 30 Days Without Caffeine
The 5 AM Miracle: Healthy Productivity for High Achievers
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Caffeine: A Delusional Sense of Purpose
This chapter explores the complex effects of caffeine on personal choice and awareness, emphasizing the importance of intentional consumption. It discusses personal experiences with caffeine, highlighting its impact on health, mental clarity, and the cycle of addiction.
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