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061: Ask David — Test Validity, Uncovering the Negative Thoughts, Benefits of Laziness, and More...
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
The Disadvantages of Getting Out of Bed
You have to do hard work and you cannot watch Game of Thrones. And then after making these lists, then write me an email and see if you can convince me that you want to change. The attempt to help patients who are procrastinating will virtually always fail. That's why therapists frequently fail because the therapist codependently tries to help the patient.
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