Mark Bell's Power Project cover image

Dr. Adam Hotchkiss - Hormone Optimization Do’s and Dont’s! MBPP Ep. 753

Mark Bell's Power Project

00:00

The Analytics Accident Benefits of Melatonin

When people use melatonin too much, it becomes something that they then become dependent on like caffeine. I'm not taking it for the sleep though. I am taking it for all the antioxidant properties. At this point, I'm basically doing melatonin replacement therapy. Do you think there are any long term ramifications to doing that? I don't know. Well, maybe heber men would be able to school me on that a bit.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app