In this episode, Irene Lyon explains how the nervous system impacts trauma, healing, and overall health. She shares insights on building resilience, addressing toxic emotions, and fostering healthy practices for both children and adults. Learn practical steps to regulate your nervous system and live a more balanced life.
For more details, links, and resources mentioned in this episode, visit our website: https://thewayfwrd.com/podcast/nervous-system-101-with-irene-lyon/
The Way Forward podcast is sponsored by:
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Confluence 2025: Confluence 2025 is a transformative gathering on a regenerative farm near San Antonio, TX, where community, health, and freedom meet. Join us for workshops, live music, and a chance to connect deeply with nature.
Use promo code TWF10 for a 10% discount on your tickets.
Join us for our 3rd annual Confluence Festival: https://www.confluenceevent.com/
