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Skincare, haircare and deodorant | Michelle Wong, PhD
The Proof with Simon Hill
How to Maintain Healthy, Strong Hair
In terms of hair drying, there is actually a study that found that drying your hair on low heat was better for it than letting it air dry. So yeah, if you are drying your hair with a hair dryer, just don't blast it too hot. What about the frequency of shampoo and conditioner? I seem to have never really had a routine. But I go off my gut feel, which is probably the wrong way of doing it. And going by your gut feel is actually not a bad option at all.
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