Decent Rowing Podcast 4 - Rowing training programs for beginners
Decent Rowing Podcast
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Mastering Rowing: Technique Over Effort
This chapter emphasizes the significance of proper technique in rowing for beginners, asserting that success lies more in skill than in sheer effort. It highlights the importance of personalized training programs and the need for communication between coaches and athletes to foster motivation. The conversation balances educational elements with enjoyment, advocating for a gradual, mindful approach to training that prevents injuries while accommodating diverse athlete interests.
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