3min chapter

Nutrition Facts with Dr. Greger cover image

Go Easy on the Cheese

Nutrition Facts with Dr. Greger

CHAPTER

Comparing Cheese and Vegan Alternative: Saturated Fat and Inflammation

A design study comparing the inflammation caused by cheese and a vegan alternative, focusing on the difference in saturated fat content and the potential role of palm oil. Criticism of the study's inclusion of extra palm oil in the vegan meal and mention of similar tactics by the meat industry.

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