How To Use Food As Your Body's Fat Loss Language
Boundless Life
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The Truth About Nutrition and Its Importance
When we're talking about a food as information, what we can then understand is that the food that we eat contains instructions for our d and a. And those instructions affect our metabolism. So when you look at it that way, you can start to understand how people can do things like, you know, trained for amarathon and yet eat 12 hundred cal sday and still not lose weight. A it just boils down to the fact that they're instructing their body to hang on to that fat with every ounce of energy that the body has. It's all very abstract. The idea that you can just turn it into numbers and of caleric value, and somehow that translates into a
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