Activating Your Brainpower with Ian Clark
Kwik Brain with Jim Kwik
00:00
How to Get a Good Night's Sleep
"I found out that before I go to sleep, if I put 30 sprays of a special transdermal magnesium product on my body called ease, it just fuels my body for a great night's sleep," he says. "When we're making this accessible, everybody who's listening here in this episode can get value because it's not only affordable, but it could be accessible to the average person." He adds: "You always want to wake up in the morning, ready to go. When you don't, then you know something's off"
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Transcript
