AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Activating Your Brainpower with Ian Clark
Kwik Brain with Jim Kwik
How to Get a Good Night's Sleep
"I found out that before I go to sleep, if I put 30 sprays of a special transdermal magnesium product on my body called ease, it just fuels my body for a great night's sleep," he says. "When we're making this accessible, everybody who's listening here in this episode can get value because it's not only affordable, but it could be accessible to the average person." He adds: "You always want to wake up in the morning, ready to go. When you don't, then you know something's off"
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode