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Psychedelics & Microdosing: A Perimenopausal Perspective with Dr. Maya Shetreat

Better! with Dr. Stephanie

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Harnessing Rage and Emotional Alchemy

This chapter examines the themes of rage and its expression, especially among women dealing with societal constraints. It discusses the impact of internalized anger on health and suggests physical activities and traditional healing practices as ways to transform this energy constructively. The conversation interweaves personal experiences, astrological insights, and the importance of oral traditions in processing emotions and preserving cultural values.

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