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58 Adult ADHD + Permission to Rest
I Have ADHD Podcast
How Much Downtime Do You Need?
I have a ton of energy. I'm hyperactive. My husband oftentimes he needs more rest than I do. We're completely different energy levels. How much downtime do you need? Is 10 p.m. on a Tuesday really the time to finish? One of the things that I'm beginning to embrace about being human is that I am human. You can't program me to output the same amount every day.
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