22min chapter

ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 287: Cleaning for Mental Health: Sarah McGlory’s Adaptive Approach to Chronic Pain

ADHD for Smart Ass Women with Tracy Otsuka

CHAPTER

Navigating Cleaning Content and Mental Health

The chapter explores the speaker's journey of creating transparent cleaning content on platforms like YouTube and TikTok to combat negative self-talk while managing low energy levels. It emphasizes the significance of adapting cleaning routines based on personal capacity rather than pursuing perfection, addressing the impact of mental health issues like OCD and anxiety on maintaining a spotless home.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode