4min chapter

Finding Mastery with Dr. Michael Gervais cover image

ICYMI: The Evolution of Mastery, with Abby Wambach

Finding Mastery with Dr. Michael Gervais

CHAPTER

How Do You Train Yourself to Become a Pro Athlete?

I love hearing you talk about the internal work and how hard it is. There's a selfishness that has to be a part of your life when you're a pro athlete, he says. I was terrified of retiring because I didn't know who I would be without this one identity. Getting sober was probably the best thing that I could have ever done at the time.

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