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Ep 321 - Are You Really As Hydrated As You Think?

Iron Culture presented by MASS

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Navigating the Complexity of Evidence-Based Science

This chapter reflects on the emotional journey of understanding evidence-based science, contrasting naive learning with the challenges of adhering to rigorous standards. It delves into the pitfalls of clinging to outdated beliefs in muscle physiology and the comfort found in avoiding the complexities of scientific exploration.

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