You Know I'm Not a Quitter

G: When I am freaking out from weed refer to a podcast we did where you just described this. If you obsess on what it's presenting it's gonna amplify it's gonna create a feedback loop and so yeah I always whenever it's like oh fuck I forgot to send the email oroh my god like okay brain we'll deal with that but right now just relax, then sure enough 20 minutes 30 minutes suddenly ever you get that nice warm high which is why we all love.