i'm going to teach you a third eye practice that is theoretically designed to am give you a sense of intuition or understanding. There are seven things called chukras or shakras, and each one is supposed to govern a particular kind of, a like part of our being. So e some there actually is very little evidence to support any of this cuckra theory. The benefits include improvements in focus, attention, memory, reductions in stress, in cordosal. Hopefully it'll help you with things like decision making. And on the top end, if we're really lucky, and all that weird, mystical stuff turns out to be true, then maybe you'll get some kind of